Eating Intuitively While Working Remotely

When I ditched diet culture and started practicing Intuitive Eating (IE) a few years ago, I would have guessed that my biggest challenge would come in the form of a dessert buffet or magnificent, bottomless bowl of pasta. Little did I know that "honoring my fullness" with a plate of┬ácacio e pepe┬ámade of my hopes … Continue reading Eating Intuitively While Working Remotely