When I ditched diet culture and started practicing Intuitive Eating (IE) a few years ago, I would have guessed that my biggest challenge would come in the form of a dessert buffet or magnificent, bottomless bowl of pasta. Little did I know that "honoring my fullness" with a plate of cacio e pepe made of my hopes … Continue reading Eating Intuitively While Working Remotely
A lot of people seem to be under the impression that fat people don't work, but we do. We're part of the workforce, we're part of the economy, and we are productive members of society. We can also face a crushing degree of fatphobia in the workplace.
I've been working from home since January. And it has been absolute bliss. I wake up at 8:30 a.m., brew myself some coffee, toast a bagel, and sit down to start my day in yoga pants. Throughout the day, I can take short breaks to walk my dog, pet my cat, wash the dishes. I … Continue reading Guide to Surviving Diet Culture in the Office