Eating Intuitively While Working Remotely

When I ditched diet culture and started practicing Intuitive Eating (IE) a few years ago, I would have guessed that my biggest challenge would come in the form of a dessert buffet or magnificent, bottomless bowl of pasta. Little did I know that "honoring my fullness" with a plate of cacio e pepe made of my hopes … Continue reading Eating Intuitively While Working Remotely

Unbearable Weight: Why I Don’t Decline Being Weighed at the Doctor’s Office

Did you know that you can declined to be weighed at the doctor's office?!  YES, I KNOW. The internet has been telling me for years at this point. I hear it all the time: in shareable graphics, in posts from others either fretting about declining to be weighed or triumphantly describing declining to be weighed … Continue reading Unbearable Weight: Why I Don’t Decline Being Weighed at the Doctor’s Office

Traveling While Fat: Disney World vs. Universal Studios

I've written a lot of words about a lot of topics on this blog, but the post I get the most mileage out of is always a surprise to me. It's my blog on my trip to Walt Disney World in Orlando. It consistently gets traffic and comments. And honestly, guys? It's probably the post I … Continue reading Traveling While Fat: Disney World vs. Universal Studios

Hot, Heavy, and Stupid: TLC’s Bad New Show & Our Pathological Hatred of Fat People

I have a confession to make. It's shameful and I hesitate to put it out there on the internet where it will be saved in perpetuity, but it must be done. I fucking love TLC's "90 Day Fiancé." In general, I am not a fan of "guilty pleasures," because life is short and you should … Continue reading Hot, Heavy, and Stupid: TLC’s Bad New Show & Our Pathological Hatred of Fat People

Fategories – Understanding “Smallfat Fragility” & the Fat Spectrum

Like a lot of people, I spend a lot of time on The Internetz™. And much of my time there is spent in online groups and communities for other fat people. There are a lot of them! And these groups cover a wide array of topics! There are groups for healthcare concerns, groups for hygiene, … Continue reading Fategories – Understanding “Smallfat Fragility” & the Fat Spectrum

5 Questions for Thin People with Health at Every Size and Intuitive Eating Brands

A few months ago, I finally started following someone on Instagram that the Health at Every Size (HAES) and Intuitive Eating (IE) crowds had been recommending to me for as long as I could remember. At the same time, I followed another account that came highly recommended by a few fat activists I admire. Very … Continue reading 5 Questions for Thin People with Health at Every Size and Intuitive Eating Brands